ABOUT

My name is Anastasia, and I am a NY-based Psychotherapist. I specialize in supporting individuals through maternal mental health challenges and anxiety disorders. My approach is centered on creating a warm, safe, and healing environment where you can feel truly heard. Using evidence-based interventions, I guide my clients toward meaningful growth and well-being. Together, we’ll work at a pace that feels comfortable to you, while addressing the unique challenges you're facing with compassion and care.

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In our sessions, I strive to foster a collaborative and non-judgmental space where you can explore your thoughts, emotions, and experiences openly. Whether you're navigating the complexities of motherhood, dealing with anxiety, or seeking a better sense of balance in your life, I'm here to help you develop practical tools and insights that support your journey. My goal is to empower you with the skills and confidence to embrace life’s challenges and find peace within.